Welcome to the Gym

Hey everyone even though we aren't able to learn and play in the gym Mrs. O'Connell and Mr. Vasile still want you to get physical activity, exercise and move your body. It's really important to exercise and keep your body healthy now more than ever. Here are fun workouts, charts and links to websites that we think will be a lot of fun for all of the students to do. Be safe and exercise!!!

Gonoodle:

https://www.gonoodle.com/

Gonoodle is a free website, it's easy to set up, all you need is your name, email and create a password, there is hours of fun and videos students can explore to move their body.

Physical Activity Chart:

https://www.shapeamerica.org/uploads/pdfs/2020/resources/activity-ideas-calendar_english.pdf

https://www.shapeamerica.org/uploads/pdfs/2020/calendar/March-2020-Elementary-Calendar-English.pdf

Follow along dances for Phys Ed (DANCEPL3Y):

https://www.youtube.com/watch?v=_gliroRmi4A&list=PLTfstHhuPAlPaWHPTvleGPq99zPqCKPjQ&index=1

Freeze dance music:

https://m.youtube.com/watch?v=2UcZWXvgMZE

https://m.youtube.com/watch?v=cap54yZoiQ8

Koo Koo Kangroo Dances:

Dinosaur Stomp

https://m.youtube.com/watch?v=Imhi98dHa5w&list=PLuYg3OQjw6r-j6m5qDHK7cKn_4fNSQ5Vu

All I eat is pizza 

https://m.youtube.com/watch?v=Hl5dRW4E9hc&list=PLuYg3OQjw6r-j6m5qDHK7cKn_4fNSQ5Vu&index=3

BRRRRRRR

https://m.youtube.com/watch?v=yjd7Z_7DdU4

Hokey Pokey:

https://m.youtube.com/watch?v=pJjgxXCkMYk 

Exercise and workouts for kids:

https://m.youtube.com/watch?v=L_A_HjHZxfI

Yoga for kids:

https://m.youtube.com/watch?v=X655B4ISakg